The Adult and Parent Ego
We know there is an inner child and an inner parent all inside of our egos but where is the real us, our true or core self? That’s the ego that’s hardest to find and hardest to maintain. It’s often...
View ArticleInner Peace
Dalai Lama speaks on Inner Peace,Inner Values & Mental States Click here to view Call us on 01302 513272 and 813 699 4241 from the USA (only £15/$23 for 15 mins or £24/$36 for 30 mins) or visit us...
View ArticleInner Beauty
Leta Green shows a negative habit we all have entrenched into our daily routine, showing that how we start our day is everything. Offering tips that everyone can start to use today. While we can...
View ArticleBoredom
We all get bored and it’s a particularly draining feeling and hard to define, so what actually is it. It can make up fearful, angry and sad, often leading to overeating, drinking or other self...
View ArticleSelf Awareness
All week we have been looking at self awareness and what it can bring to us, if you wonder why people react to you the way they do, you feel like the odd one out or you wonder how you got to this point...
View ArticleSelf Awareness Stages
This is a fascinating theory of how we became self aware in stages by James Pruitt – embracing your life today – click here Call us on 01302 513272 and 813 699 4241 from the USA (only £15/$23 for 15...
View ArticleCongruence
We have all heard of empathy and realize how important this is to help others feel we are truly with them, it helps people recover and feel heard, held and understand. But there is another key element...
View ArticleLaughter
How many times have you heard laughter is the best medicine? Did you know more and more research shows that laughter is good for you mentally and physically along with of course a good sense of humour,...
View ArticleThe Power of Introverts
In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring...
View ArticleSelf Esteem
When we have a negative view of the person we are and our abilities, our beliefs about ourselves are often very poor, and we have low self-esteem. Sometimes people with low self esteem experienced a...
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